Looking for creative ways to make healthy habits a part of your every day routine? Tired of saying, “I just don’t have the time?” Well, it’s not about having time, it’s about making time! If you include small beneficial changes into your daily life now, living healthier will become more natural.
Want 30 healthy habits that can easily be squeezed into your busy schedules?
Well, I’m making you go looking for them. Yesterday I was featured again over at Around the Plate! If you missed it, just click on this link and check out my post on 30 Simple Ways to Make Healthy Habits Stick.
What are some “everyday” healthy habits that you guys incorporate into your routines?
I’ve never heard the “shopping around the perimeter” tip before- but you’re totally right! I usually try to shop so that most of what I’m bringing home is fresh and has to be refridgerated- fruits, veggies, yogurts. I try to avoid things that can sit on the shelf for a long period of time (ie the middle of the store!)
also, your bio on around the table looks so impressive! You’re in the big time now 😉