by Athena Concannon | Jan 11, 2013 | Dinner, Recipes
Hi everyone, and Happy Friday! Hope everyone is keeping up with the Abs Challenge. I didn’t blog yesterday, so if you missed yesterday’s challenge it was just a four-minute Tabata. Today’s is how many pushups (on either knees or feet – pick...
by Athena Concannon | Sep 10, 2012 | Dinner, Recipes
Happy Monday! Today starts the beginning of a new series on my little blog: Reader Recipes! I like to cook/bake, and I will post recipes that I try that I really enjoyed or that I think will interest my readers, but food and what I eat is definitely not the focal...
by Athena Concannon | Dec 2, 2012 | Dinner, Guest Posts, Recipes
Hi everyone! Today’s post is the fourth in my latest series called “Reader Recipes.” In Reader Recipes, I am highlighting one F&F reader a month so they can share their fave recipes with all of you. This month’s recipe comes from my high school and college...
by Athena Concannon | Nov 1, 2012 | Dinner, Recipes
Hi everyone! Happy first of the month! Today’s post is the third in my latest series called “Reader Recipes.” In Reader Recipes, I am highlighting one F&F reader a month so they can share their fave recipes with all of you. This month’s recipe comes from...
by Athena @ Fitness & Feta | May 26, 2013 | Baking, Breakfast
In my Reader Recipes series, I am highlighting one F&F reader a month so they can share their favorite recipes with all of you. This month’s recipe comes from reader Erica, who has actually shared a reader recipe in the past for carrot pulp muffins. Thank you,...
