April Fools
April Fools
1. Walking plank to mountain climbers
2. Switch jumps to plyo lunges
3. Beast taps
4. Skater hops
5. Fast feet to burpee
3-5 x 45:15
Rest as need
ETCC Portal
1. Walking plank to mountain climbers
2. Switch jumps to plyo lunges
3. Beast taps
4. Skater hops
5. Fast feet to burpee
3-5 x 45:15
Rest as need