The Many Faces of Motherhood

The Many Faces of Motherhood

  Today is Mother’s Day, and it’s making me think a little bit about motherhood, specifically how it can show up in so many different ways.   In the past year alone:   I’ve coached and trained several rockstar mommas who amaze me with how...
An Open Letter to Weight Watchers

An Open Letter to Weight Watchers

Dear Weight Watchers, I am appalled that you recently announced a free membership for teens ages 13-17. As I told my husband last week about this tactic as part of your $2 billion revenue plan, I found my body temperature rising, my heart rate going up, and my voice...
Coffee Talk {December 2017}

Coffee Talk {December 2017}

Good morning, friends!    Lately I’ve been really missing sharing some of the behind the scenes stuff on this blog like I used to do back in my F&F days, so I’ve decided to bring a little of that back. I will be sharing a monthly “Coffee...
Roasted Veggie Holiday Quiche

Roasted Veggie Holiday Quiche

This post is sponsored by Pete and Gerry’s Organic Eggs. All opinions are my own. I have a new breakfast recipe for you guys, today!  This is a variation of my go to egg bake recipe, and it’s a great make ahead meal prep idea for busy weeks when you need a...
When We Need Gratitude the Most

When We Need Gratitude the Most

In honor of Thanksgiving, I want to share some words on gratitude since it’s the day we are supposed to get all thankful and appreciative and all. First, gratitude isn’t just a Thanksgiving thing. It’s a state of being. We really should all be...
The Thing About Grief

The Thing About Grief

Today would have been my sister’s 26th birthday.   It’s only been two and a half months since Ann passed away. Two and a half months feels like just yesterday and a lifetime ago all at the same time.   And I’m feeling the grief hard today....