Welcome New Members!
Welcome Tips From Current Members
Don’t be afraid to celebrate your wins, no matter how small you may think they are. Don’t be afraid to ask questions. Make sure to be honest if you’re struggling. Always remember that you need to do what’s best for YOU. People have been in this group for different amounts of time and everyone is a different place in their journey to be perfectly imperfect.
If you have a question about form – post a video. Do not worry about how you look, whether it be your appearance, if you are doing it wrong, or how messy your room/house is at the moment. The community is here to help, AND someone else might have the same question as you do!