ETCC Portal

Recommendations

Home Equipment

ETCC programming can be done with limited equipment, at home or at the gym. There are some things you will definitely need + other things that are nice to haves:

 

You will want:

Dumbbells – Make sure you have access to a few different load options

Loop bands

Band door anchor

 

Consider next:

A bench – more options here

Hip circle or mini bands

Kettlebells

Plyo boxes

Slant boards

Yoga blocks

Nice to haves: 

Acumobility balls

Airex pads

Chin-up bar

Foam roller

Handle bands

Hip thrust bench

Stability ball

TRX suspension trainer or rings

Small Businesses + Entrepreneurs

ETCC Members:

Ella Goldberg for empowered birth education

Kelsey Craig for custom charcuterie boards

Laura Hiatt for personal development coaching

 

Other Recs:

Boston PT and Wellness

Mezze Mediterranean Meal Kits

Sukeban Creative – custom gift boxes

 

Podcasts

Barbell Medicine

Becoming Fully Free with Lauren Bradley

The Best Life Podcast with Jill Coleman and Danny J

Herself Podcast with Amy Keifer and Abby Green

Jordan Syatt Mini-Podcast

The Life Coach School Podcast with Brooke Castillo

Listen to Your Body with Steph Gaudreau

Next Level Human with Jade Teta

Room to Grow with Emily Gough

Unf*ck Your Brain with Kara Loewentheil

Can’t find what you’re looking for or want to add a suggestion to this page? Post over in the Facebook group!

These recommendations may contain affiliate links to products or services that I use or love. If you purchase using the affiliate link, I may receive a small commission for your purchase, but that doesn’t change the price you pay. 

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