Happy Friday! My weekend started early this week. I’m currently in NYC and on the way to a pre-wedding weekend barre class with my friend Bridget and our BRIDE TO BE. I’m excited to get one last sweat on before the craziness that is about to ensue. I can’t believe Erica’s special weekend is already here. How did that even happen!?

Anyways, since clearly I can barely contain my excitement, we’ll just jump right in to this week’s links.

If you missed any F&F posts this week, here you go:

• BostInno #BosFit event and ticket giveaway
• Recipe redo: roasted pork and caramelized apples
• Journey to fit: Jen and Kelly’s story
• Inspiring people is what it’s all about

And here’s your weekly round-up of fun stuff around the web. Enjoy!

Fitness

• Helpful: How to pick the right kettlebell
• Fun partner workout: Tag team bodyweight blitz
• I have never been good at this: Five reasons to keep a fitness journal
• Lift Weights Faster challenge workout: The spark
• For when you can’t make it to class: Do it yourself 45 minute spin workout
• For the group ex folks: How to maximize your results in a group fitness class

Recipes

• Some ideas for using red peppers: Red pepper recipes
• Interesting! Smoky black bean beet burgers
• Yes please: Sweet potato and five spice muffins
• Great roundup: Ultimate healthy breads and muffins
• How fall is this? Kale and asian pear salad
• Cool: Roasted chickpea ratatouille
• Yum: Pumpkin maple pecan granola
• More pumpkin: Pumpkin spice chocolate chip bites
• And even more pumpkin: Pumpkin pie breakfast bake
• OMG: Pear cookie crisps

Worksite Wellness

• The big worksite wellness debate: Rethinking incentives
• Would you do this at your desk? 10 minute work break workout

Self Image and Inspiration

• Important: Embracing physical and mental rest
• I needed this one this week: 10 things to remember when you’re feeling stuck
• Great read: The day I stopped saying I don’t have time
• Love: I wear large bikini bottoms
• Agree: Why I believe everyone should fail

Wedding

• Fun idea: Preserving memories while wedding planning
• Truth! Socially awkward moments you encounter at every wedding

–Let’s chat–
What’s going on in your worlds this weekend? Any links you loved this week?

Party time!