Yay for the end of the week!
Did you miss any F&F posts this week?
- Sunday Sweat Talk {Exercising While Sick}
- Lightened Up Moussaka
- Catching Up On Eats
- Lower Body Supersets and Shoulder Burn Workout
- Journey to Fit: Laura’s Story
Favorite reads from the week:
Fitness
- Are you making any? The biggest 8 mistakes with kettlebell training
- I agree with everything in this post: Why I prefer free weights over weight machines
- Simple but powerful message in this post: Think fit, be fit
- The fatigue fallacy: Why you should not finish your workouts exhausted
- A lovely recap of this running Q&A: Your training questions, answered by running coach John Honerkamp
- Looking for a quick workout? Thirty minute Thursday has some great ones, and this 12 minute kettlebell blast is short and sweet too!
- Fun workout roundup: Upper body workouts
Foodie Stuff
- Don’t know what to do with radishes? A guide to spring vegetables – radishes
- Informative: The best parts of fruits and veggies you’re not eating (but should be)
- Do you steer clear of Whole Foods because of price? 9 tips for shopping at Whole Foods on a budget
- Awesome infographic: Common sense servings of grains
- I needed this post! 6 tips for flawless kale chips
Recipes
- Yes please: Gluten-free almond joy cookies
- For my Irish friends on Monday: 22 St. Patrick’s Day recipes, 15 green recipes for St. Patrick’s Day, salted Bailey’s chocolate truffles, whole wheat Irish soda bread muffins, 32 healthy green recipes for St. Patrick’s Day, shamrock shake cupcakes
- Thanks for sharing, Liz! One pot of beans, four dinners
- Sounds delish: Roasted garlic chipotle sweet potato burgers
- Creative idea for a post: Orthodox lent and fasting recipes
Blogging
- Thinking about starting a blog? 10 things every new blogger should know
- Sad to see one of my favorite bloggers say good-bye to the blog world, but it’s really inspiring to see her do what’s right for her: The last one
- Does anything irk you when blog reading? Blogging pet peeves
Life
- Love the honesty: This is real life, ya’ll
- Do you fall into the comparison trap? The worst way to measure your success
- A nice read on compassion and judgment: Turn it around
- Do you make doctor’s visits a priority? Keeping healthy with doctor’s visits
- Yessss: 27 ways to get more sh!t done and 89 simple swaps that could change your life
- Have you guys heard about this oil pulling craze? The deets on oil pulling
Leave some link love of your own, and have an awesome weekend!
Thanks for the share! Loving allll of these posts. Happy friday 🙂
You’re welcome! Hope you had a great week! Thanks again for guest posting.
I always love your Friday posts -you have so many great links! Thanks for sharing them – I would miss many great posts otherwise!
Thanks, Kim! I love highlighting other awesome bloggers and writers!
thanks friend! and can’t wait to read about the radishes! just bought some
Welcome! How did you end up using them?