Last year I won a giveaway over on Around the Plate.  I won two workout mantra t-shirts from a company called “Words to Sweat By.”

Super cute, right?  I wear these t-shirts all the time.  I love them!  When I received these in the mail, I also received a business card.

I reached out to Dana, the creator of Words to Sweat By, and we started a partnership for me to review the latest product line the company offers on F&F.

Introducing… training trinkets!

This hand stamped inspirational jewelry is the latest addition to the workout mantras already offered on towels, t-shirts, key chains, and note cards. Dana sent me “fit,” “lift,” and “sweat” and I honestly can’t decide which word I like best because clearly they are all fitting for me!

These trinkets are lightweight, cute, sporty, and intended to keep your fitness goals fashionable. I do like the smaller size charms better because they “clinked” less in Kickboxing class, but I really could barely feel them and all the words are just so fun.  The wrap is made of a soft jersey knit so there are no clasps and you can run with them, ride with them, workout, etc. and have that extra little motivation right there with you.  You can also change the colors up for whatever is fitting for your mood!

Words to Sweat By not only makes these bracelets, but necklaces and earrings too… some even come with a little mini dumbbell charm.  You can browse through them here.  Some of the other phrases that you can order inscribed on the various jewelry pieces are run, food is fuel, healthy/strong/happy, beast mode, fierce, eat your greens, be mindful, practice, faith, patience, eat clean, transform, and no excuse.  I think the only word they are missing is the word plank!  😉

Speaking of planks, I ran round one of this giveaway in my Circuit Training class last week.  I gave away the “lift” charm and two of the color wrap bracelets to the class member (Shawna) who could hold the longest elbow plank (three minutes and forty-five seconds!).

Check out my class rocking these planks!

Words to Sweat by would like to also offer one lucky Fitness & Feta reader the chance to win TWO training trinket bracelets from the website with a couple different wrap colors.

No planks required, but you must take a look at the current bracelet charm offerings on their website and then leave a comment on this post telling me:

  1. Which charm phrase & wrap colors you’d choose if you win
  2. What workout friend you’d be most likely to share your second charm with to “pay it forward” as the winner

You can receive up to three additional entries in this giveaway by liking both Fitness & Feta and Words to Sweat By on Facebook, following both Fitness & Feta and Words to Sweat By on Twitter, or linking to this giveaway on your own Facebook or Twitter accounts.  Just a reminder to leave a separate comment for each additional entry option you choose to do.

I will announce the winner of the giveaway on Friday morning.  Contest ends this Thursday night at 11:59 EST.

Good luck!

P.S.  Dana really is the nicest person ever… look what I was sent as a little “extra” as part of my delivery… so thoughtful!

Thank you, Dana!!