Thank you so much for downloading your copy of the Legit Fit Holiday Handbook!
But WAIT - you aren't finished yet!
Because you grabbed this handbook, I know how important ENJOYING this holiday season is for you, while also maintaining your wellness.
You know that you don’t have to choose between one or the other, but you and I both know this is easier said than done!
You don’t want to just run from one engagement to the next, feel like you are going through the motions, or resent your December calendar.
You don’t want to miss too many workouts or feel like you’re going overboard with the cookies and eggnog!
You still want to prioritize YOU.
And really, you don’t want to start 2020 feeling completely drained, and with a holiday hangover!
The strategies in the Legit Fit Holiday Handbook will be a great starting place for you, but I want to give you the chance to take the strategies in the handbook a step further.
I just love giving you my best stuff because I *truly* want you to succeed + live your healthiest life – YEAR ROUND!
And let's be honest, there are going to be other seasons of the year where things are hectic. We aren't ONLY busy during the holidays!
This is where my signature Legit Fit Training Bundle comes in!
My Legit Fit Bundle has you covered for the holidays and beyond, as it takes care of the workouts, the nutrition, and the self care pieces of your Legit Fit Lifestyle... all wrapped up in one pretty package!
Here’s what the Legit Fit Bundle includes:
Legit Fit Training Plan ($175 VALUE)
Sometimes you just need someone to take the guesswork out of your workouts so that it’s one less thing for you to think about. Your Legit Fit workouts are a mix of bodyweight and dumbbell workouts, they will take 40 minutes or less to complete, and they can be done either at home if you have access to dumbbells, or at the gym.
Your workouts will include:
- 1 total body strength workout
- 1 upper body strength workout
- 1 lower body strength workout
- 2 bodyweight cardio workouts
All with video tutorials to take the guesswork out of it.
Along with these legit fit BONUSES:
- Bonus stand alone core crusher
- Bonus stand alone booty burner
- Bonus stand alone arm burner
- Bonus 5 minute warmup flows
- Bonus workout tracker too designed to keep you organized and getting it done!
Use these with the 2 workouts from the Holiday Handbook, and you've got yourself a nice and robust workout collection to choose from!
Meal Prep Makeover Kit ($97 VALUE)
When you have a busy schedule, being prepared and having some food and meals ready to go is going to be key for taking as much on the spot decision making out of the equation.
You don’t have to prep ALL your food of course (let’s keep things realistic!), but your Meal Prep Makeover Kit will provide you with the ideas you need for keeping your fridge stocked with the essentials you can grab when things feel extra hectic.
Here’s what you’ll get:
- Your batch prep basics: the must haves you need every week to set you up for nutrition success
- 5 breakfast on the go ideas
- 5 salads that don't suck ideas + how to use these ingredients in other meals throughout the week
- 5 weeknight dinner in a jif recipes for those crazy nights!
Along with these legit fit BONUSES:
- Bonus healthy snack attack guide
- Bonus go to convenience foods list!
Between the Legit Fit Bundle's meal prep focus and the Holiday Handbook's mindful eating strategies for November + December, you'll have your nutrition totally covered!
Best Self Healthy Habits Helper ($47 VALUE)
Finally, to help you stay on track with your healthy habits, you will also receive my Best Self Healthy Habits Helper.
The Healthy Habits Helper also ensures you are incorporating a self-care component to round out your ramped up workout plan and improved eating. You really can’t do one without the others and expect to achieve success!
Here’s what you’ll get:
- My signature Best Self Body Scan, which will help you zone in on exactly what your body needs on any given day
- Self care suggestions for you to consider adding to your own personal self care toolkit, designed to help you keep stress at bay and prioritize your needs
- A weekly planning sheet for you to use to make sure you are getting your essential habits in, without the overwhelm or fluff.
Basically, when you purchase the Legit Fit Bundle, you will get EVERYTHING you need to make small lifestyle tweaks that get YOU healthier, and allow you to feel like the busy holiday season is a whole lot easier!
To review, the Legit Fit Bundle gets you:
Previously I would go to the gym without a plan and default to zoning out on a cardio machine. When I began to incorporate strength training on my own, it was haphazard, random, and I saw no results. Athena's workout programs make me excited to go to the gym, and when I get there, I know exactly what I'm going to do. From week to week I can see and feel my progress as I get stronger and continue to challenge myself. Athena has also helped me freshen up my nutrition through her recipe and food ideas. If you are someone who isn't looking for a complete overhaul or diet, but you want to tweak your actions in ways that work for yourself and help you see physical change, Athena's programs are for you!
Athena's workouts are challenging, but safe, with videos to guide. I've never felt bored with her workouts, and they are scalable for home so I don't feel like I have to spend time away from my kids in order to take care of myself. Athena is also a wealth of knowledge on nutrition, and I have learned SO many delicious recipes and nutrition strategies from her. Her meal prep tips help me not have to think about my food choices so much!
Through Athena's 30 minute workouts, super simple meal ideas, and self care strategies, I've learned that it's ok to take time for myself, because I can't pour from an empty cup! I now know how to figure out what my body needs on any given day, how to plan for my busy weeks, and I'm now a better mom, wife, and person because of it.
This bundle has a total value of $319, but you can get it for 75% RIGHT NOW by clicking the button below:
You and I already know that if you’ve read this far, you have a strong interest in achieving your fitness, nutrition, and self care goals this holiday season, all while keeping things as simple and sane as possible.
All that’s left is for you to take action to do it.
Right now, while it’s fresh in your mind, grab your bundle for only $79.
Hi, I’m Athena Concannon, and I’m an ACSM certified personal trainer, Precision Nutrition L1 certified nutrition coach, and the owner and founder of Achieve with Athena. I specialize in helping time-strapped, ambitious women stop settling for the status quo, take their current health habits to the next level, and achieve their goals in ways that are simple, sustainable, and FUN.
I’ve been working in the health and fitness industry for over a decade, with experience in commercial, corporate, and online settings, and I know just how re-energizing getting some new workout and meal ideas can be for getting refocused on your health habits, whether that’s to maintain consistency or up the ante a little bit if you are in a rut.
I also know that when things feel busy, our healthy habits can be the first thing to fall to the wayside. Often times, we simply don't have the mental bandwidth to think about what workouts we are going to do or what meals we will prep.
This is why I created the Legit Fit Bundle: to take the thinking out of the equation.
No matter what season you are in – holidays, personal life with lots of family commitments, crazy time at work, or just looking for a change – when you're armed with the Legit Fit Bundle, you won’t let your wellness get away from you.
The bundle is your one stop shop to consistent, but simple + basic fitness, nutrition, and self care habits.
With over $200 in savings, grabbing your copy is a serious no brainer!
Once you purchase, you will receive an email directly to your inbox that includes your workout program, meal prep kit, and habits helper. Please do be sure to check your inbox, spam, and promotions folders for the email from me. If you don’t see it within 15-20 minutes of purchase, please reach out at firstname.lastname@example.org.