• Uncover the top thing most women are NOT doing when it comes to their current workouts, that when actually implemented, will get you mind-blowing results.
  
  
• Learn how to make your health + fitness fit perfectly into your other summer plans without feeling like you have to choose between your social life and your health.
  
  
• Discover how to feel super confident while navigating a season we all know has less structure + routine than usual so you can continue to feel your best, like what you see in the mirror, and feel proud of your efforts with your fitness all summer long come September!

Hi, I’m Athena, a women’s fitness and nutrition coach who helps time-strapped, go getter women use their perfectionism to their advantage so they can crush their health and fitness goals, increase their energy and confidence, and step into their most fit and empowered selves.

I know all too well how summer can be a time of year when it gets pretty easy to become a little lax with our health + fitness efforts, ease up on mindfulness for those outdoor drinks on the patio (another one can’t hurt, right?), and skip our workouts just a few too many days in a row in order to hit the beach or pool.

This is why I am offering the Perfectly Fit Summer training. I have created my own system for staying healthy + fit all year round, and this is the exact methodology I teach my clients to use too.

I am so excited to bring you this free webinar to help you maintain your weight this summer, all while having MORE fun and being able to enjoy the time with your friends and family without guilt or resentment.

If you are someone who likes to crush your goals, learn new strategies for training smarter, wants to stay on track all the way through September, AND feel more present while doing it all, then you won’t want to miss out on this free training where I am going to teach how you how to have a perfectly fit summer!