You’re in for Operation Pushup, and I’m just so excited for you!


1.  Check your inbox.  Find the email I’ve just sent you, open it, and read through your next steps so you know exactly what to do when the challenge kicks off. Make sure to check your spam and promotions folders if you cannot find it. Email me at if the email is nowhere to be found.

2.  Add me to your contacts. Be sure to add to your contact list so you do not miss any important challenge emails!

3.  Finally, if we are not yet connected on Instagram, I’d love to invite you to connect with me by clicking on the button below. You’ll find me there busting common nutrition and fitness myths, sharing foodie finds, talking shop about workouts, and so much more. Plus, I’ll be sharing a lot of fitness related content in the weeks leading up to the challenge that I know you won’t want to miss!

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