by Athena Concannon | Mar 23, 2015 | Life Lately, Wedding
People weren’t lying when they told me that time flies when planning a wedding. We are now less than six months out from our wedding day in September. It’s kind of crazy. We had our six month planning meeting at our venue a couple of weeks ago. We...
by Athena Concannon | Jun 15, 2012 | Group Exercise, Workout Routines
Attention Thursday 6am Circuit Training crowd!! Any of your butts hating me from yesterday!? << evil grin >> If anyone else wants to cook up some sore buns, I suggest making this a part of your weekend: Do these moves as prescribed all the way through...