OAKtoberfest 5k Race & Taste

On Sunday, I ran in the OAKtoberfest 5k Race and Taste at the Oak Square YMCA. This year the Y asked me if I would like to create a Fitness & Feta team to promote the race in exchange for a couple of free race entries to give away, so of course I said yes. I...

Fall 5k Race Giveaway

One of the Boston area 5k races that I like to get involved with is the OAKtoberfest 5k, held at the Oak Square YMCA where I teach fitness classes in Brighton. Last year I ran the race with my dad, my cousin Dean, and Tim, and I set my 5k personal record of 24:46.The...

2014 Fitness Goals

Happy New Year! I can’t believe 2013 has come to an end and 2014 is underway. Hopefully the coming year has a lot of fun things in store for all of us! I’m sure many of you have spent some time reflecting on 2013 and deciding what you want the coming year...