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Reducing Holiday Stress: It’s Okay to Not Be Perfect

Reducing Holiday Stress: It’s Okay to Not Be Perfect

by Athena Concannon | Dec 23, 2015 | Balance, Holidays, Inspiration

Last week at work, I attended a healthy potluck lunch that a couple of my wellness committee members organized. Over this potluck lunch, my friend Mary led both a guided meditation and a discussion on holiday stress. It was actually a really nice hour away from...
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