by Athena Concannon | Jan 13, 2015 | Workout Routines
Look at what Santa brought me. This kettlebell is quickly becoming one of my new favorite fitness toys. It’s perfect for strength or metabolic resistance workouts at home when I don’t have time to get to the gym. Lately my at home strength workouts have...
by Athena @ Fitness & Feta | Feb 8, 2013 | Breakfast, Dinner, Food & Drink, Workout Routines
Did you guys know that it’s going to snow today? Oh wait, I already knew that thanks to each one of my Facebook friends who has decided to enlighten me with pictures of weather reports, temperature gauges, and status updates. Thank goodness for them, otherwise...
