27th Birthday Recap

Thank you everyone for all your wonderful birthday wishes last week!  Especially your nice words about my “Upper Twenties” post.  I’m definitely feeling a bit funky about this birthday, even though I have so much going for me now.  I think that with...

Fitness Instructors Can Have Fun Too!

Last Thursday started out with my 6am Circuit class.  I used the 80’s playlist!  Nothing gets an early morning class going like Michael Jackson’s “Beat It!” I kicked some serious butt because I knew I was going to indulge in some extra calories...