by Athena Concannon | Apr 25, 2016 | Food Prep, Lunch, Recipes
A few weeks ago, Tim made us a chicken salad to have on hand for the week. After putting some pictures of my chicken salad lunches on Snapchat (the best place to catch the majority of my eats nowadays –> username fitnessandfeta), I received many requests to...
by Athena @ Fitness & Feta | Aug 23, 2013 | Dinner
I swear that someday I’ll start reading blogs again and will revive my F&F Friday Favorites. For today, let’s chat food. Last week my group at work had our second salad club lunch. This is something we started in my group after I transferred (can you...
by Athena Concannon | Jun 25, 2013 | Dessert, Dinner, Snacks
Greetings from Hotlanta! It’s definitely hot here, but apparently home was hotter yesterday? I’ll definitely take the heat over other types of weather. Last time I was in Atlanta for work in March it was actually snowing and everyone blamed the weather...
by Athena Concannon | Oct 15, 2011 | Dinner, Recipes
Morning! Hope everyone is enjoying their weekend so far. Before I head out for a family filled Saturday, I’d like to share yesterday’s meals with you guys. Breakfast I tried to get fancy with my pumpkin oatmeal. Instead of using instant, I used real oats...
by Athena Concannon | Oct 14, 2011 | Dinner, Fitness Apparel, Health Tips, Product Reviews, Recipes
Happy Friday all! I’ve decided to turn my “Things I’m Loving Lately” into a monthly edition. I did this back in September and got some good feedback from all of you, so here goes my October round! My New Fall Car Jar Seems like such a little...