by Athena Concannon | Feb 2, 2017 | Fitness, Fitness Classes, Life, Product Reviews, Restaurants
I’m starting a new little monthly series on the blog called The #StressFreeFitness Roundup. It’s basically going to be a way for me to bring back a form of my old Life Lately and Friday Favorites series, just together in one post. I won’t be...
by Athena Concannon | Nov 30, 2015 | Fitness, General Health
Doesn’t it seem like almost every other day someone mentions a new health and fitness app out there? To be honest, I’m not really a huge phone app kind of person. My favorites are simply the Facebook, Instagram, and Twitter apps so I can just troll social...
by Athena Concannon | Sep 9, 2015 | Fitness, Fitness Apparel
Hi friends! Thank you for all your kind birthday wishes last week. You guys are too nice. Today I’m here to talk about fitness lately. My last fitness update was back in May, and some of you have asked me to share what I’ve been doing for workouts in the...
by Athena Concannon | Jun 18, 2015 | Fitness, Group Exercise, Yoga
Good morning! Today we’re talking fitness classes. As I mentioned in my last fitness update, I joined ClassPass a couple of months ago. For those of you unfamiliar with ClassPass, the company basically offers fitness classes by subscription. As a subscriber, you...
by Athena Concannon | May 26, 2015 | Fitness, Group Exercise
Hello! I’ve missed you guys. Hope you all had a nice Memorial Day weekend. Tim and I are finally feeling settled in our new apartment, and it’s like a huge weight has been lifted off my shoulders. I’m excited to be back today to talk about my...
