by Athena Concannon | Apr 11, 2017 | Food, Mindset, Nutrition
In my Master Your Meal Prep coaching group, one of my clients recently asked if I could explain more about eating organic, what processed foods actually are, and what clean eating actually means. I was really glad she asked this question because these nutrition...
by Athena Concannon | Nov 12, 2014 | Food & Drink, General Health, Health Tips
Yesterday I had the day off, so naturally I decided to organize our kitchen cabinets. Thrilling, I know. They were getting really messy though, I swear! As I was going through the kitchen, I remembered that several of you have requested a post on the foods I keep my...
