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Four Ways to Train Your Core Without Any Crunches

Four Ways to Train Your Core Without Any Crunches

by Athena Concannon | May 5, 2017 | Fitness, Personal Training, Strength Training

Last week I posted a blog about the best exercise you can do for your abs, and it got a lot of traction. I suppose everyone wanted to know what the #1 move is to get those visible midsection lines. Summer IS around the corner, after all! In case you missed it, my top...
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