by Athena Concannon | Aug 18, 2016 | Cooking, Food, Food Prep
As Tim and I have become more comfortable in the kitchen over the past few years, we’ve definitely started making more food at home from scratch instead of buying the store-bought versions. There are a few reasons we like to do this: The main reason we’ve...
by Athena Concannon | Feb 14, 2012 | Dessert, Holidays, Playlists
Everyone enjoying their Valentine’s Day? I started mine off on the right foot with workout #2 in my customized training plan from Tina at Best Body Fitness. Two 6am workouts in a row for me this week, woo! Today was 50 minutes of Zone 2 cardio, which I did on...
