Click here to join my FREE Fitness Planning Party January 25th-29th!
  • Home
  • About
    • Buzz
    • Client Love
    • Product Recommendations
  • Work With Athena
    • Coaching Services
      • Ambition Nutrition
      • 1:1 Best Self Coaching Mentorship
      • Empowered Together Coaching Club
      • Fit Body Breakthrough Sessions
    • Do It Yourself Programs
      • Fit on the Go + Lift on the Go
      • Legit Fit Training Bundle
  • Blog
  • Freebies
    • Smoothies Made Simple Guide
    • Legit Fit Planning Checklist
  • Contact
    • Get In Touch!
    • Free 30 Minute Connection Call

F&F Friday Favorites: Life and Links

by Athena Concannon | Nov 6, 2015 | Friday Favorites, Life Lately

LIFE Nothing too crazy this week! Here are the highlights (mainly food related): Meal planning at the beginning of the week. Why am I loser that gets excited about meal planning on a magnetic whiteboard? We stuck to our plan except for the pumpkin chili which is being...

Buff Babes Bachelorette Party at The Club

by Athena Concannon | Feb 16, 2015 | Fitness, Group Exercise, Wedding

The weekend before Valentine’s Day, my amazing gym friend Liz threw a tri-bachelorette party for me and two of the other gym girls getting married in 2015. How nice is that?! She called it the Buff Babes Bachelorette party, and the whole day was full of us gym...
  • Disclaimer
  • Terms & Conditions
  • Privacy Policy
  • Facebook
  • Twitter
  • Instagram
  • RSS

©2020 Athena Concannon
WordPress Website Maintenance by Sky Stover: Web Design & Internet Marketing.