by Athena Concannon | Dec 17, 2014 | Dinner, Recipes
Good morning, and Happy Hanukkah to any F&F readers celebrating this week! I have a new recipe to share with you today. Warm Farro Salad with Orange and Cranberries Serves 3-4 as a meal or 6 as a side Ingredients 1 cup farro, uncooked 2 cups low sodium vegetable...
by Athena Concannon | Sep 11, 2013 | Dinner, Recipes
I’ve promised you guys this recipe for a while now. It’s a fun one. And it’s meatless too for all you vegetarians out there. At the SOWA Farmer’s Market that Tim and I went to a couple of weekends ago, we purchased pattypan squash (which...
by Athena @ Fitness & Feta | Aug 25, 2013 | Dinner, Lunch, Recipes
If you are someone who enjoys quinoa or brown rice, I’m willing to bet you’d also be a fan of farro. Farro is an ancient grain that makes an appearance in our household all the time, and it’s a nice change of pace sometimes from quinoa, barley, and...
by Athena @ Fitness & Feta | Jul 23, 2013 | Uncategorized
Last week’s Boston weather was certainly NOT conducive to cooking in the kitchen. It was so hot it was almost unbearable. Luckily we did most of our food prep (per usual) on the Sunday before, so we didn’t have to suffer cooking in the heat too many...
by Athena @ Fitness & Feta | Jul 16, 2013 | Uncategorized
Hi friends, I have some fun meals to share with you this week. And if you read this morning’s post, you now know that several of these meals involve organic ingredients! Please make sure to comment on that post with any tips you have in making the switch to...