by Athena Concannon | Jun 18, 2015 | Fitness, Group Exercise, Yoga
Good morning! Today we’re talking fitness classes. As I mentioned in my last fitness update, I joined ClassPass a couple of months ago. For those of you unfamiliar with ClassPass, the company basically offers fitness classes by subscription. As a subscriber, you...
by Athena Concannon | Mar 12, 2015 | Fitness, Fitness Apparel
A few weeks ago, I came home from a frustrating day at work to a pretty awesome surprise on my doorstep. New Balance recently teamed up with Kate Spade Saturday to launch a new line of fun sneakers. I had no idea that this was happening or that New Balance would be...
by Athena Concannon | Jul 18, 2011 | Fitness Classes, Health Tips, Lunch
I’m eating a quick and easy breakfast for dinner while I blog tonight: a 100 calorie whole grain sandwich thin, Teddie’s all natural peanut butter, and sliced banana. Since I felt short on time, I decided it was more important to spend my time getting a...