by Athena Concannon | Nov 3, 2015 | Fitness, Group Exercise
Group exercise has been on my mind a lot lately. I have a lot of thoughts running through my head about the fitness classes I teach and the direction to go in to grow as a fitness instructor. I feel like I’ve become a little too comfortable with my teaching...
by Athena Concannon | Apr 16, 2015 | Fitness, Giveaways, Group Exercise
This post is sponsored by Instructor Insider. As always, all opinions are my own. Yesterday at work, I was chatting with two of my co-workers who are part of a local Weight Watchers program. They told me about their group leader and how awesome she is. They raved...
by Athena Concannon | May 1, 2013 | Group Exercise, Playlists
Welp. Last night confirmed why I never certified in Zumba. I waltzed into the Y around 5:45, and long story short, there had been a huge miscommunication in subs for the 5:30 Zumba class. I arrived thinking I had 45 minutes to catch up on a few things before Two A...
