Download your free copy of Cozy Eats!

Get It Here

Click here to download your free copy of my Smoothies Made Easy Guide

  • Home
  • Work With Athena
    • Coaching Services
      • Best Self Coaching
      • Empowered Together Coaching Club
      • Ambition Nutrition Sales Page
      • Nutrition Audit
    • Do It Yourself Programs
      • The Push Up Project
      • Crunch-Free Core
      • Fired Up Finishers
      • The Daily Stretch Pack
  • Blog
  • Freebies
    • Legit Fit Planning Checklist
    • Cozy Eats Collection
    • Smoothies Made Simple Guide
  • Contact
    • Get In Touch!
    • Free 30 Minute Connection Call
5 Things Keeping You From Reaching Your Goals

5 Things Keeping You From Reaching Your Goals

by Athena Concannon | Apr 11, 2018 | General Health, Inspiration, Mindset

Having goals is a funny thing. Goals guide us to where we want to be, and they can provide us with some structure when we’re dreaming big! We all like to talk about the things we want to achieve and envision what our lives will be like when we get there. But...
There Will Never Be a Perfect Time, So Why Not Now?

There Will Never Be a Perfect Time, So Why Not Now?

by Athena Concannon | Oct 26, 2016 | Inspiration, Mindset

You don’t have to get it right, you just have to get it going.  This is one of my all time favorite quotes. As a recovering perfectionist, I’ve agonized over countless decisions in my life, both big and small. I guarantee that any of my close friends...
Struggling to Reach a Goal? Ignite Your Motivation with One of These Methods

Struggling to Reach a Goal? Ignite Your Motivation with One of These Methods

by Athena Concannon | Sep 30, 2016 | Inspiration, Mindset

Goals. We all have them. We’ve all made them. And we all struggle at times when working toward them. It happens, you guys! It is totally and completely normal to lose a little motivation along the way when trying to implement behavior changes to reach our goals....
  • Disclaimer
  • Terms & Conditions
  • Privacy Policy
  • Facebook
  • Twitter
  • Instagram
  • RSS

©2020 Athena Concannon
WordPress Website Maintenance by Sky Stover: Web Design & Internet Marketing.