by Athena Concannon | Nov 17, 2015 | Holidays, Life Lately
Hello! Today’s blog post is coming at you much later than I normally post, but that’s okay. I just wanted to pop in with a quick look at what happened over the weekend before we get too far into the week. Friday Hot yoga hit us hard! I am really going to...
by Athena Concannon | Nov 10, 2015 | Life Lately
Morning! Since yesterday involved some real talk instead of the weekend recaps I’ve been posting on Mondays lately, you guys get your weekend recap today instead. Happy Tuesday from someone who wishes it was still the weekend. Is it me, or did yesterday drag a...
by Athena Concannon | Mar 11, 2015 | Food & Drink, Grocery Shopping, Health Tips
This post is sponsored by Whole Foods Arlington. I was provided with a $75 gift card to use on groceries for the week. I was also compensated for my time. All opinions are my own. Last week I wrote a post about how my nutrition has changed since starting this blog. I...
by Athena @ Fitness & Feta | Nov 1, 2013 | Grocery Shopping
Happy Friday and first of November! Before we head into the weekend, I wanted to share my eats from last week and some tidbits from Week 2 of the My Nutrition Upgrade program. I’ll share my food first! Lunch on Monday, Tuesday, and Wednesday last week was kale...
by Athena Concannon | May 13, 2013 | Grocery Shopping
Last week, our meal plan didn’t go as planned because Tim we forgot to factor in that Tim’s lunches were taken care of due to customer events at work. That meant we didn’t need to make nearly as many meals as we thought we would need, and we had a...
