by Athena Concannon | Feb 16, 2015 | Fitness, Group Exercise, Wedding
The weekend before Valentine’s Day, my amazing gym friend Liz threw a tri-bachelorette party for me and two of the other gym girls getting married in 2015. How nice is that?! She called it the Buff Babes Bachelorette party, and the whole day was full of us gym...
by Athena Concannon | Nov 5, 2014 | Life Lately, Wedding, Weekend Getaways
It’s been a while since I’ve done a life update post, huh? It’s been since August, to be exact. I don’t know about you, but I welcomed fall with wide open arms this year. Like I mentioned in my new newsletter that went out last week, I was...
by Athena Concannon | Jun 10, 2014 | Group Exercise, Playlists, Workout Routines
I already know that I’m going to be all sorts of confused about what day it is today. I started the day by teaching my first Tuesday morning class, and it will be my first week without Two A Day Tuesday classes to look forward to tonight because last week was my...
by Athena Concannon | May 1, 2014 | Travel, Weekend Getaways
At the beginning of April, I went on a work trip to Minneapolis. The best part about that work trip was that I got to tack on personal travel to Chicago for a girls weekend with my gym friends, Jen (the one who lives in Canada) and Ashley. Here’s my weekend...
by Athena Concannon | Mar 2, 2014 | Fitness
Let’s talk about… Why I love my gym friends I don’t have anything fitness specific I want to chat about today, but I certainly think the topic of gym friends relates! On Friday night, Liz hosted a really fun “pink party” for our awesome...
