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Ten Ways to Get in the Halloween Spirit

by Athena Concannon | Oct 31, 2015 | Fitness, Food & Drink, Holidays, Playlists, Workout Routines

Happy Halloween! Popping in this morning to share this fun list with you. Here are ten ways you can get in the Halloween spirit today, even if you aren’t a big Halloween person. 1. Carve a pumpkin. So fun! Fun fact: The pictures below are from very early on in...

Life Lately {September and October 2014}

by Athena Concannon | Nov 5, 2014 | Life Lately, Wedding, Weekend Getaways

It’s been a while since I’ve done a life update post, huh? It’s been since August, to be exact. I don’t know about you, but I welcomed fall with wide open arms this year. Like I mentioned in my new newsletter that went out last week, I was...

Candy Control, Costumes Through the Years, and Halloween Friday Favorites

by Athena Concannon | Oct 31, 2014 | Friday Favorites, Holidays

Morning, and Happy Halloween! Candy Control Since today is notoriously known as the biggest candy day of the year, I want to just take a second and throw something out there. Before you reach for that candy bar (or two… or three…) today, think about...

A Wicked Halloween Workout

by Athena Concannon | Oct 30, 2014 | Group Exercise, Holidays, Playlists, Workout Routines

This morning I taught what has become my annual Halloween themed class at the gym. I know 6am is pretty aggressive for people to get decked out, so I just encouraged my class members to wear some Halloween flair if they had it. We had some tutus, leotards, mini mouse...

Entertaining and What to Do with Leftovers

by Athena @ Fitness & Feta | Nov 5, 2013 | Food & Drink, Holidays

Last week was definitely a week full of entertaining. I love hosting, but I don’t normally host two events back to back like I did last week.First, Tim and I hosted Slesh, Will, Bridget, and Dave over our apartment for a little Halloween themed dinner on...
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