by Athena Concannon | Dec 30, 2016 | Balance, Fitness, Happiness, Health Tips
It comes as no surprise that the most common New Year’s resolution people make is to lose weight and get healthy. Plain and simple, every January people claim that this is going to be THE year they get back into a fitness routine and clean up their nutrition...
by Athena Concannon | Nov 25, 2014 | General Health, Happiness, Holidays, Inspiration
Good morning! I have some exciting stuff to announce today, so let’s get right to it. It’s been a while since I hosted a blog challenge. Who remembers my 31 Day Ab Challenge, April Arms, Fall Into Fitness, and Jingle Well Time? It seems like these were...
