by Athena Concannon | Apr 22, 2016 | Fitness, Group Exercise, Indoor Cycling
Over the past few months, I’ve had a lot of brand new people try my Friday 5pm indoor cycling class for the first time. The conversation before class starts is always the same: the new person is always super nervous and unsure if they will be able to get through...
by Athena Concannon | Aug 12, 2014 | Group Exercise
Last month I was invited to a free wellness event at SoulCycle in Chestnut Hill in celebration of the limited edition Women’s Health July Birchbox. Unfortunately the Women’s Health box is no longer available, but you can still subscribe to Birchbox at this...