by Athena Concannon | Jun 4, 2015 | Fitness, Fitness Apparel, Workout Routines
Hello friends! It’s been a crazy week over here on the work front. We had a big corporate training event today for all 140 trainers in our company, and I presented a session on incorporating health and wellness components into trainings this morning. I’ve...
by Athena Concannon | Apr 21, 2015 | Fitness, Fitness Events, Guest Posts
Hi everyone! I’m so excited that Athena asked me to write a guest post, especially since Fitness and Feta was the first healthy living blog I ever read! My name is Lindsey, and I am an IT analyst, personal trainer, and strength coach in Boston. I met Athena at work,...