by Athena Concannon | Dec 16, 2017 | Life Lately
Good morning, friends! Lately I’ve been really missing sharing some of the behind the scenes stuff on this blog like I used to do back in my F&F days, so I’ve decided to bring a little of that back. I will be sharing a monthly “Coffee...
by Athena Concannon | Feb 2, 2017 | Fitness, Fitness Classes, Life, Product Reviews, Restaurants
I’m starting a new little monthly series on the blog called The #StressFreeFitness Roundup. It’s basically going to be a way for me to bring back a form of my old Life Lately and Friday Favorites series, just together in one post. I won’t be...
by Athena Concannon | Feb 19, 2016 | Life Lately
Happy Friday, friends! I am here for one massive life update for you. We’re talking social media/blog updates, fitness lately, food lately, and some scenes from my personal life. Let’s get right to it. Blog and Social Media Updates If you’ve been a...
by Athena Concannon | Nov 10, 2015 | Life Lately
Morning! Since yesterday involved some real talk instead of the weekend recaps I’ve been posting on Mondays lately, you guys get your weekend recap today instead. Happy Tuesday from someone who wishes it was still the weekend. Is it me, or did yesterday drag a...
by Athena Concannon | Nov 2, 2015 | Food & Drink, Life Lately, Running, Yoga
Good morning! Hope you all had a great Halloween weekend. Did anyone get dressed up? This was the first year that I didn’t dress up for either a party or a fitness class. And I’m kind of okay with that. Friday I worked from home, and I was really busy...
