by Athena Concannon | Nov 23, 2017 | Balance, Life, Personal
In honor of Thanksgiving, I want to share some words on gratitude since it’s the day we are supposed to get all thankful and appreciative and all. First, gratitude isn’t just a Thanksgiving thing. It’s a state of being. We really should all be...
by Athena Concannon | Nov 15, 2017 | Life, Personal
Today would have been my sister’s 26th birthday. It’s only been two and a half months since Ann passed away. Two and a half months feels like just yesterday and a lifetime ago all at the same time. And I’m feeling the grief hard today....
by Athena Concannon | Sep 29, 2017 | Life, Personal
Movement has always been a part of who I am in some capacity. I grew up playing soccer, wiffle ball, and field hockey. In high school, I filled the girl quota ran for the track team. I was always a dancer, taking lessons since I was four, dancing competitively in high...
