by Athena @ Fitness & Feta | Jul 16, 2013 | Uncategorized
Hi friends, I have some fun meals to share with you this week. And if you read this morning’s post, you now know that several of these meals involve organic ingredients! Please make sure to comment on that post with any tips you have in making the switch to...
by Athena Concannon | Jun 17, 2013 | Uncategorized
Hey guys, I’m back with my Weekly Eats post. It’s a bit different this week, because today is the start of farm share week! First, let’s recap some highlights of last week. I’ll start with our dinners… Sunday Grilled chicken pesto...
by Athena @ Fitness & Feta | Jun 10, 2013 | Food Prep
More Monday motivation! I have a ton of summer-ish meals to share with you this week. Enjoy! Last Week’s Eats Breakfasts A couple that stand out from the norm… Green smoothies. I bought a TON of kale, so I’ve experimented with a few different...
by Athena @ Fitness & Feta | May 28, 2013 | Breakfast, Dinner
And we’re back into the grind of another week. At least this is a short one and it’s already Tuesday! If you splurged over the long weekend, don’t dwell and feel guilty about it. You don’t need to let treating yourself completely derail your...
by Athena @ Fitness & Feta | May 20, 2013 | Breakfast, Dinner, Food Prep, Snacks
Just like Mondays are a great day to focus on the week ahead in fitness, they are also a great time to think about food! I guess I actually think about food on Saturdays and Sundays instead when I do the meal planning, grocery shopping, and food prep, but you guys...