by Athena Concannon | Jan 1, 2015 | Happiness, Health Tips, Holidays, Inspiration
Happy New Year! Whether you rang in 2015 with a crazy night out, a nice dinner, or a low-key night at home in your sweats, I hope you had a great time and were able to live in the moment. A lot of people use the week between Christmas and New Year’s Day to...
by Athena Concannon | Aug 26, 2014 | Food & Drink, General Health, Uncategorized
Good morning!I was recently joking with some of my friends that the last two months have involved a lot more feta than fitness. I mentioned in this post that I’ve had to scale back on lifting this summer and modify my routine to fit what works for my schedule,...
