by Athena Concannon | Jan 1, 2015 | Happiness, Health Tips, Holidays, Inspiration
Happy New Year! Whether you rang in 2015 with a crazy night out, a nice dinner, or a low-key night at home in your sweats, I hope you had a great time and were able to live in the moment. A lot of people use the week between Christmas and New Year’s Day to...
by Athena Concannon | Jan 1, 2014 | Fitness, General Health
Happy New Year! I can’t believe 2013 has come to an end and 2014 is underway. Hopefully the coming year has a lot of fun things in store for all of us! I’m sure many of you have spent some time reflecting on 2013 and deciding what you want the coming year...
by Athena Concannon | Jan 1, 2013 | Fitness, Workout Routines
Hello and Happy New Year!! I hope that whatever you did to ring in 2013 last night was fun, relaxing, and a happy time. Tim and I spent the night at Slesh and Will’s New Year’s Eve party, and we had a great time. I have the day off from work again today,...