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Questions That Help Me Practice Mindful Eating

Questions That Help Me Practice Mindful Eating

by Athena Concannon | Jul 11, 2016 | Balance, Food, Mindset, Nutrition

Good morning! Even though last week I was all about sharing the details of my indulgent 4th of July weekend, today I’m here to talk about mindfulness, specifically as it applies to food. I often share my times of indulgence to help my clients and followers with...
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