by Athena Concannon | Feb 25, 2013 | Food & Drink
Do you follow me on Instagram yet? If not, you should. Now that I actually understand how to use it, it’s easier to remember what I did what I ate all week. Last Week Through Instagram Sunday food prep Healthier eggplant parm Baked banana pecan oatmeal Greek...
by Athena Concannon | Jan 29, 2013 | Baking, Breakfast, Recipes
Hey guys. Some things to mention: — Did this 40 minute elliptical workout from BBB last night, followed by my ab challenge. 10 burpees > ab ladder > 10 burpees > ab ladder > 10 burpees… phew! For the cardio work, I ended up increasing the...
by Athena Concannon | Jun 11, 2012 | Fitness Events, Snacks
And we’re back to another Monday morning. In case you missed any of my weekend posts: Friday ~ Whole Wheat Banana Muffins Saturday ~ Words for the Weekend Sunday ~ The Awk Spot: The Time Slesh Hugged A Stranger Oh, and here are some scenes from my weekend: Red...
by Athena Concannon | Apr 22, 2012 | Breakfast, Product Reviews
Time for my Favorite Things post for April! I know I usually post my favorite things post around mid-month, but I’m finding it too hard to stick to a mid-month time frame. So. This will still remain a monthly series on F&F, but no promises on the whole...
