by Athena Concannon | Apr 21, 2020 | Breakfast, Food, Food Prep, Nutrition, Recipes
I love starting my day with a hot breakfast of eggs and veggies. It’s my go to, and the combination keeps me satisfied and satiated for a few hours. I also like knowing I’ve eaten a few solid servings of veggies first thing in the morning! I keep things...
by Athena Concannon | Apr 23, 2013 | Breakfast, Recipes
You guys are good. You don’t let anything get by you. Not anything with chocolate chips. Not anything with sweet potato. And definitely not anything with both chocolate chips AND sweet potatoes. In this week’s weekly meal plan post, I mentioned that a...
by Athena @ Fitness & Feta | Apr 7, 2013 | Food & Drink
Hey guys. I’m off to a bit of a slow start this morning as last night was a late one (I consider 1:30am a late one). I had fun catching up with my friends though! This morning I’m catching up on blog reading, enjoying a cup of coffee, and just lounging...
