by Athena Concannon | May 28, 2015 | Bootcamp, Fitness, Group Exercise, Workout Routines
Hello friends! I’m just interrupting your day to share the fun workout I had my 6am crowd do this morning. My class was packed, and it was the first outdoor class of the season, which means it was definitely one of those classes where I felt extra energized as...
by Athena Concannon | Aug 20, 2014 | Fitness, Group Exercise, Workout Routines
Oh hey. Miss me?I’ve taken a step back from the blog a bit to work on things like planning my wedding (venue research takes so much TIME), starting to ask my bridesmaids to be a part of my wedding party (obviously need to put together theme gifts for that),...
