by Athena Concannon | Oct 12, 2016 | Fitness, Personal Training
This post is by reader request! I recently had one of my inner circle gals reach out to me and ask what factors I would recommend someone look into when hiring a personal trainer. I thought this would make for a good blog post, so today I’m going to share my...
by Athena Concannon | Jan 19, 2014 | Uncategorized
Hey guys, it’s time for our little weekend fitness date. If you’re new to the F&F world, I recently started this Sunday Sweat Talk series as a way to chat about any fitness topics that are on my mind, check in on how everyone’s workouts went from...
