by Athena Concannon | Apr 21, 2020 | Breakfast, Food, Food Prep, Nutrition, Recipes
I love starting my day with a hot breakfast of eggs and veggies. It’s my go to, and the combination keeps me satisfied and satiated for a few hours. I also like knowing I’ve eaten a few solid servings of veggies first thing in the morning! I keep things...
by Athena Concannon | Dec 5, 2017 | Breakfast, Food, Recipes
This post is sponsored by Pete and Gerry’s Organic Eggs. All opinions are my own. I have a new breakfast recipe for you guys, today! This is a variation of my go to egg bake recipe, and it’s a great make ahead meal prep idea for busy weeks when you need a...
by Athena Concannon | Aug 14, 2017 | Dessert, Food, Recipes, Snacks
This post is sponsored by Hood®. All opinions are my own. If you are someone who tends to alternate between sweet and salty snacks when a nighttime craving hits, I’m here with a new recipe for you to try today. Two recipes, really! I hear from my clients who struggle...
by Athena Concannon | Dec 12, 2016 | Dinner, Food, Food Prep, Holidays, Lunch, Recipes
Good morning! It’s a rainy/snowy/dreary day in Boston today, so I’m here with a new recipe for you guys in hopes of brightening your day. This is a recipe that I’ve included in my 2016 Fuel Your Holidays recipe collection! This quinoa tabbouleh is...
by Athena Concannon | Oct 21, 2016 | Dinner, Food, Food Prep, Lunch, Recipes
Good morning! Today I want to share a new salad that doesn’t suck with you guys. This one is so, so simple to throw together. It was a go to lunch in my home over the summer because it requires no oven use, and we’ve kept it in our rotation ever since....
