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The #StressFreeFitness Roundup: January

The #StressFreeFitness Roundup: January

by Athena Concannon | Feb 2, 2017 | Fitness, Fitness Classes, Life, Product Reviews, Restaurants

I’m starting a new little monthly series on the blog called The #StressFreeFitness Roundup. It’s basically going to be a way for me to bring back a form of my old Life Lately and Friday Favorites series, just together in one post. I won’t be...
Dining Out: How to Order Mindfully AND Enjoy Your Meal

Dining Out: How to Order Mindfully AND Enjoy Your Meal

by Athena Concannon | Nov 9, 2016 | Food, Nutrition, Restaurants

Going out to eat can be stressful for those watching their weight, focusing on fat loss, or simply trying to eat nutritiously in general. It doesn’t have to be though! I actually think we make dining out more stressful than it needs to be when we think too much...

Restaurant Review: Jerry Remy’s Athlete’s Menu

by Athena Concannon | Jun 3, 2014 | Uncategorized

A couple of months ago, I was invited to try the new Athlete’s Menu at Jerry Remy’s on Boylston in the Fenway area. Even though the new menu launched in mid-March, I didn’t get the chance to check it out until Memorial Day weekend because of my crazy...
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