by Athena Concannon | Jul 9, 2014 | Dinner, Holidays, Recipes
I’m calling this one the almost Mediterranean chickpea salad because I didn’t include olives. If you read yesterday’s post, you know what I’m talking about! Almost Mediterranean Chickpea Salad Serves 8 Ingredients Three 15 ounce cans of...
by Athena Concannon | May 28, 2014 | Dinner, Recipes
Southwestern meals are always a big hit in our home. Sometimes we’ll plan our meals for the week, only to realize that everything we have to prep involves avocado or cilantro in some way. We just can’t get enough of these flavors! Southwestern Fiesta Salad...
by Athena @ Fitness & Feta | Aug 20, 2013 | Recipes, Uncategorized
As I was flipping through our latest issue of The Food Network magazine while at the beach with my girlfriends on Saturday, one particular recipe caught my eye. Once I read through it, I just knew I had to add this recipe to our meal plan for the week. Last night we...
by Athena @ Fitness & Feta | Jul 18, 2013 | Dinner, Group Exercise, Recipes
The conditioning class I taught this morning was so fun. I changed things up from my usual style and did a barre inspired class with light weights but lots of reps. This was partly because I’m still taking it easy on my back and didn’t want to lift...
