by Athena Concannon | Mar 17, 2020 | Fitness, Fun, Happiness, Inspiration
With the Coronavirus social distancing measures in place, a lot of gyms have closed their doors, and many of us are sticking with home workouts until further notice. If you are someone who strength trains in a gym setting, you may be wondering how you can continue to...
by Athena Concannon | Mar 4, 2020 | Fitness, Fun, Happiness, Inspiration
“Do something uncomfortable today. By stepping outside of your box, you don’t have to settle for what you are. You get to create what you want to become.” This was a quote I posted on Facebook on the day I left my 9-5 corporate job in 2016. I had no...
