by Athena Concannon | Apr 21, 2020 | Breakfast, Food, Food Prep, Nutrition, Recipes
I love starting my day with a hot breakfast of eggs and veggies. It’s my go to, and the combination keeps me satisfied and satiated for a few hours. I also like knowing I’ve eaten a few solid servings of veggies first thing in the morning! I keep things...
by Athena Concannon | Feb 16, 2018 | Breakfast, Food Prep, Nutrition
I think smoothies make a great option for a quick, easy, and no-fuss meal or snack on the go. When made with the right combination of nutrient-dense, whole food ingredients, smoothies can taste delicious, nourish our bodies, and also keep us full for hours without...
by Athena Concannon | Dec 4, 2015 | Food & Drink, Product Reviews
During one of the many New Balance Girls Night Out events over the summer, I had the pleasure of meeting Heather Stevenson, the owner/founder of Thirst Juice Co., a company that serves made-to-order juices and smoothies and always serves the most delicious post...
by Athena Concannon | Jun 16, 2015 | Breakfast, Food & Drink, Recipes, Snacks
Oh hey. It’s smoothie season. Except it’s rainy and dreary over here in Boston, so we’re going to pretend it’s nice out, okay? I already used my summer/beach/sun themed playlist in class this morning, so let’s just keep going with it. My...
by Athena @ Fitness & Feta | Jul 28, 2013 | Appetizers
Hey, hey, hey. My father shared a fun factoid (obviously) with me this morning as we were discussing my upcoming trip to Portland, Maine this week. Apparently Portland has the most restaurants per square mile over any other city in the United States. For a foodie,...
