Shaking Things Up at NBGNO

A couple of weeks ago, New Balance hosted their second Girls Night Out event of the year. If you’ve been an F&F follower for a while, you’ve seen me both attend and host these events in the past. I say it every time I recap, but these nights are just...

Last Weekly Workouts Post of 2013

Hello! I hope everyone is enjoying the last few days of the year. It’s kind of crazy we’ll be into 2014 before we know it. I’ve really been enjoying my time off over the last week, and I’m psyched to wrap up my year tomorrow night at the...

Arkansas: Day 1

This week I am in Jonesboro, Arkansas.  It’s no Boulder. Everything is flat and closes at 9pm.  We lucked out with a direct flight this morning to Memphis and then drove an hour through trailor parks and flat fields until we got to Jonesboro.  The flight and...