by Athena Concannon | Mar 8, 2017 | Balance, Food, Food Prep
I remember a time when I was training one of my clients at the gym and spotted a woman buying water out of the nearby vending machine. This member was someone I’ve known for years through group exercise and through the gym community, but she’s someone I...
by Athena Concannon | Jun 22, 2015 | Balance, Breakfast, Inspiration
Disclosure: This post was sponsored by Chobani Simply 100 Greek Yogurt through their partnership with POPSUGAR Select. While I was compensated to write a post about Simply 100, all opinions are my own. I am someone who tends to get stressed out pretty easily. However,...
by Athena Concannon | Nov 12, 2014 | Happiness, Health Tips, Holidays
This post is sponsored by Whole Foods Market Arlington. All opinions are my own. I was walking into Whole Foods for my weekly grocery run the other day, when a little sign in front of the store caught my eye. “You can do it all, but you don’t have...
